I am confused. I am concerned. I am unsure. I make the best decisions I can at the time and I keep going. I re-evaluate…
Put yourself on the top of your to-do list. Taking care of yourself is one of your most important tasks. Remember your self-care.
The best thing you can do for your friends and family is to be present. Be here when you are here.
This world is a scary place for many people right now. There are many safe places and safe people, but you have to find them….
In times of uncertainty, be kind. In times of need, be kind. In times of prosperity, be kind. At all times, be kind.
When life gets overwhelming and you can’t figure out what your next step is, center yourself and remember to breathe.