One of the hardest things you have to do as a parent, a spouse, or a friend, is to realize that you are not here…
Though I am not perfect, I recognize that I am fine just the way I am. I don’t have to wait to lose weight, get…
I accept that I am a work in progress, and that there will be bumps along this road. At times I may react to things…
I tend to over-think things, tie myself up in knots, and end up thoroughly confused about things that really aren’t that confusing. If that is…
Strive to live your life mindfully and in the present. A lot of people say it, and it is true: yesterday is gone, tomorrow is…
The Universe rejoiced the day you were born, and we all live in appreciation and gratitude every day you are here!
I woke up this morning, and that is enough reason to be grateful for this glorious day!
Self-care is so important, and yet a lot of people (women particularly) won’t make it a priority because they don’t want to be selfish. I…