Make it a habit to tell people how you feel. You may think you have plenty of time to let them know, but you don’t…
I need help I never needed before. I can’t do what I have been able to do in the past. My life has changed, but…
I will not compare my healing journey to anyone else’s journey. Other people may heal faster or slower than I and that is okay. Each…
You may be able to do something, but that doesn’t mean it should be done. Think about what you are going to do: is it…
Be happy now! There is always hope life can be better in the future, but enjoy what you have now.
Sometimes you just need to cry. You may be sad. You may be happy. Your life may be overwhelming right now. Things may be happening…
I am okay in this moment. The past was not what I had hoped it would be, but it is done. I will not worry…
Do the best you can today and tomorrow do the same. It may be the same, better, or worse than you did today, but it…

