You are not a burden. You have problems but you are not a problem. You belong here. You are not alone.
I am okay now. My life may get worse or it may get better. I can’t predict the future. I do know that I am…
Feel your feeling, whatever they are. You may not get over your feelings, but you may get through them if you face them, feel them,…
I do the best I can with the knowledge that I currently have. When I know better, I will do better.
You are not a mistake, you made a mistake. You are human and humans make mistakes. What matters the most is how you act after…
Changing a behavior or thought pattern is not easy. Making any change is not easy. It is important to concentrate on what you are gaining…
Speak up for those who haven’t found their voice yet. Speak up for those who are afraid to. Speak up for people who can’t. Speak…
I am enough now. I am working on myself and will be different in the future. I will be enough then and I am enough…