Self-care is different for everyone. It may cost nothing; it may cost a lot. For some, it may be 5 minutes alone. For others, it…
The past has already happened and can’t be changed; the future has not yet happened. I am fully present and live my best life NOW.
There is much good in this world; if we will look for it, we will find it. I am hopeful.
Recognize your feelings. If you are mad, be mad. If you are happy, be happy. If you are frustrated, be frustrated. Your feelings aren’t good…
I win. I lose. I get it right. I get it wrong. I make mistakes. I apologize. I am human.




