I can’t change what something was in the past, or what it is now. It is what it is. That is a statement acknowledging reality….
Perspective is everything. You’re not stuck in a pattern – 2 steps forward, 3 steps back – you are learning to dance – the cha-cha!
Set your boundaries and keep them. It is good for you and those around you to know where they are.
Nothing is forever: not the good things and not the bad things. So enjoy the good while it lasts and know the bad will eventually…
I look to the past with gratitude to see how far I have come; I look to the future with hope & optimism for what…
Difficult conversations are hard; it says so right in the name. The easiest thing is to avoid them, but it’s not the smartest thing to…
I will make it through this – I’m a survivor. I have lived through tough times before; I will live through tough time again.