
You can put down your mask with me. You don’t have to pretend to be okay, to be happy, to be interested, or anything else….

I accept myself as I am now. I am a work in progress and know that I am doing my best.

You can’t do what you used to do; stop comparing the current you to the old you. What you used to do was great, but…

I accept all my emotions as they come. I greet them all with curiosity and work through them. I attach no judgment to them; emotions…

Don’t change yourself to fit in with other people; find the people who accept you as you are. Find your tribe!

I accept myself as I am now. I work to become better, but I do not wait until some future time to celebrate me.

I know you are weary and want to give up. You don’t have to pretend for me; I accept you and all your feelings. Rest…