
You don’t have to do it all alone. Ask for the help that you need, whether it is physical or mental. There is no shame…

Get the help you need, whether it is from friends or professionals. There is no shame in asking for help.

Yes, some people have it worse than you, and some people have it better than you. This does not matter. If you are hurting and…

If you want to know something, don’t gossip, or wonder, or make assumptions; ask the question.

I know you don’t want to be a burden, and consider this: not asking for the help you need actually makes you more of a…

Ask for help when you need it. Whether it is help doing physical things, help with your mental state, or help with anything else, it…

If you need forgiveness from me, you have it. If I need forgiveness from you, I humbly ask for it.

You may think that people should know you need help, and offer it. The truth is that we often work so hard to get everything…