
I breathe though the tears. I breathe through the laughter. I breathe when life is good. I breathe when life is bad. I breathe.

I know that things might get worse; I also know they may get better. I acknowledge the bad that may be coming and hold space…

As soon as I try to sleep, my brain starts the “what if…” game. You know the one: What if I make a fool of…

Take a deep breath. Yes, it’s bad but we will get together and figure it out. Each person won’t get everything we want, but we…

I show up for my life: the good, the bad, the beautiful, the ugly. It’s not always fun but it has made me who I…

I count my blessings every day. Sometimes the bad things in my life are bigger, scarier, and louder than the good things. Counting my blessings…

I count my blessings every day. Sometimes the bad things in my life are bigger, scarier, and louder than the good things. Counting my blessings…

I look to the future with optimism. Good things have happened in the past and good things will happen again in the future. I am…

2023 was a year. Things I saw as good happened; things I saw as bad happened. Some things happened that I won’t be able to…