Celebrate your progress. It doesn’t matter whether it happens in huge steps or baby steps; progress is progress, and deserves to be celebrated.
It’s a start. It’s not everything; we need to keep moving forward. We will persevere. And it is important to celebrate the first win.
We may be quarantining, but we can be flexible and still celebrate our holidays, though perhaps not in our traditional and preferred ways. Meeting virtually…
I don’t know who needs to hear this today – maybe it is me. If you are doing the best you can, you are doing…
Look for the good. It is harder to see than the bad, but it is worth finding. If you look for the bad, you will…
Celebrate whatever holidays you celebrate safely and with joy! Share your joy with others, and be mindful that these are hard times for many.
Today I acknowledge all the good things in me. I celebrate my kindness, generosity, and empathy.