Sometimes the outside world is so loud and overwhelming it is hard to hear what your heart says. Take a moment, be still, listen carefully….
Decide if it is important to continue, or if it is time to move on. Make a conscious decision, and act on it.
Spring is a good time to bring some of your thoughts and beliefs out into the clean air and decide if they still serve you….
In tough time and in good times – breathe. It is always important. It will help calm you and clear your head, so that you…