
Don’t get stuck in the belief that you have to make a big change to make a difference; small changes can be just as effective…

Believe in yourself. Believe in your worth. Believe that you can do what you set out to do. Believe that you are important. Believe that…

When I feel overwhelmed, I remind myself to keep breathing. I am often amazed at how a simple thing like taking a deep breath can…

When I am gone, I hope that when people think of me they will say they remember me as someone who made a difference in…

It may not be immediate and you may not always see it, but you make a difference. Please continue.

If you are feeling like you don’t matter, please know that you make a difference in my life. You make me laugh. You listen when…