
We made it; it is 2021 – a New Year and a fresh start. So far it really doesn’t feel much different than 2020, though…

Be gentle with yourself. Yes, there is always something to be grateful for, but sometimes it is just too difficult to see what it is….

I refuse to give up. I will continue to try, to the best of my ability, to make things better. I may sometimes slip and…

I see you, and I hear you. You are not invisible, even though you may sometimes feel like you are. Hang in there; things will…

I get it. I get that you are tired. I get that you are ready to be done with this. I get that the easiest…

Do what you can today, and then tomorrow do what you can do then. Sooner or later, “what you can” may turn into the whole…

Keep going; don’t give up now. You don’t know how much longer it will take for things to get better – 5 minutes, 6 days,…

I know that I am not always the person I would like to be. Sometimes I am just overwhelmed with what might be coming down…