Before you can make an adjustment, you must be aware that an adjustment needs to be made. Be present and aware at all times. Awareness…
You can’t fix something if you don’t know it’s broken. You can’t change something if you don’t know it needs to be changed. You can’t…
There are so many things calling out to me: do this, do that, spend your time here, this is most important. It is sometimes hard…
Before you can make a change, you need to become aware of the fact that a change needs to be made. In order to appreciate…
I will get to the many things that need to be done but I take care of me first. I am worth it!
Putting myself and my needs last isn’t working for me. It’s time to try something new: I choose me.
You can’t do something about what is going on if you don’t know what is going on. Awareness comes first.
This year I take care of myself first, so that I have the strength to take care of others. Self-care is on my agenda.
You know what the right thing to do is, whether or not anyone else is doing it. Don’t be afraid to be first; you may…