You can’t do something about what is going on if you don’t know what is going on. Awareness comes first.
This year I take care of myself first, so that I have the strength to take care of others. Self-care is on my agenda.
You know what the right thing to do is, whether or not anyone else is doing it. Don’t be afraid to be first; you may…
Make the first move. Be the first to smile, to apologize, to say hello, to de-escalate. Someone has to be first; why not you?
It does not matter how big or small the first step is; the important thing is that it is the first step. You can’t get…
Your instinct may be to take care of others first; perhaps you should rethink that. It is imperative that you take care of yourself first….