There are so many things calling out to me: do this, do that, spend your time here, this is most important. It is sometimes hard…
Before you can make a change, you need to become aware of the fact that a change needs to be made. In order to appreciate…
I will get to the many things that need to be done but I take care of me first. I am worth it!
Putting myself and my needs last isn’t working for me. It’s time to try something new: I choose me.
You can’t do something about what is going on if you don’t know what is going on. Awareness comes first.
This year I take care of myself first, so that I have the strength to take care of others. Self-care is on my agenda.
You know what the right thing to do is, whether or not anyone else is doing it. Don’t be afraid to be first; you may…
Make the first move. Be the first to smile, to apologize, to say hello, to de-escalate. Someone has to be first; why not you?