Start each day with something that makes you smile: gratitude, a happy dance, affirmations, meditation, exercise, 5 minutes alone before the chaos of the day…
Believe in yourself, in the goodness of people, in magic, in a higher power, in whatever floats your boat. Belief is the key; ya gotta…
Do at least one thing that floats your boat every day. It doesn’t matter how small it is: take a bath, garden, sit silently and…
Make your home a sanctuary, with all the things you love. It doesn’t matter if it speaks to anyone but you. You may have to…
Holiday hint: Schedule time for self-care this holiday season so that you don’t forget to do it. Block out a chunk of time for just…
You have only so much energy, so spend it wisely. Do the stuff that floats your boat – the stuff that makes you smile and…