Could we please be a little kinder, a little gentler with each other? Let’s not jump to the worst conclusions about what people are trying…
Holiday hint: Be gentle with others, and also be gentle with yourself. I know it is a very busy time of the year, and we…
Okay – I’ll admit it. I hate being vulnerable. I understand that vulnerability is an important concept, and I am willing to embrace it –…
At any given moment, someone near you may have just gotten bad news about their health or the health of a loved one. They may have…
I am learning every day. Some concepts take more lessons than others, and that is okay; I do not have to grasp it all the…
The words you use are important – especially the ones you use with yourself. Remember to be at least as gentle with yourself as you are with…
Cut yourself some slack – you probably do it for others all the time. Remember, you are not creating excuses for yourself, rather you are…
Be gentle with all you come into contact with, for you have no idea what kind of burdens they carry. And don’t forget to be…
Bad and unwanted things come to all of us at some point or another. Some of them bother us for a while and then we…