I can’t know what is going to happen but I believe there is good in the world and it will prevail. I am cautiously optimistic.
I believe there is good in the world. I believe in angels. I believe in magic. I believe I will get through this. I believe…
Right now it is easy to drown in despair because of everything that is happening. I want to bury my head in the sand and…
I breathe though the tears. I breathe through the laughter. I breathe when life is good. I breathe when life is bad. I breathe.
I know that things might get worse; I also know they may get better. I acknowledge the bad that may be coming and hold space…
Self-care isn’t just pampering yourself. Self-care is also doing things you know are good for you: getting enough sleep, eating healthy foods, steering clear of…
I am facing some unknowns in the near future. I admit that I am a little fearful for what is to come. But nothing is…


