I know that things might get worse; I also know they may get better. I acknowledge the bad that may be coming and hold space…
I am facing some unknowns in the near future. I admit that I am a little fearful for what is to come. But nothing is…
If life is too much for you right now, come sit with me. I will hold space for you while you sort through it, listen…
I know you are feeling down and there is nothing I can do to make it better. But I can be here for you, listen…
I can run your errands, clean your house, listen to you talk through it, hold space for you while you cry – whatever you need.
If you don’t know what to say, say nothing; just be there and hold space for your friend to feel what needs to be felt….
Sometimes there are no words that can help make someone feel better. In those times, be there and hold space so they have room to…
You don’t have to have all the answers for yourself; you don’t have to have all the answers for friends. It’s important to be open…