Ask for help if you need help. Find someone to talk to: a friend, a professional, a hotline. Reach out. Everyone needs help sometimes.
Sometimes life looks insurmountable. When you are feeling this way, find someone to talk to, whether it is a friend, a relative, a professional, or…
Everyone has hard times, and sometimes those hard times come during the holidays. If you are having hard times, please find someone to talk to…