It is necessary to take care of yourself so that you can continue to do the things that are important to you.
You deserve to be heard. Your thoughts are important. Let the world hear what you have to say. Speak out!
Believe in yourself. Believe in your worth. Believe that you can do what you set out to do. Believe that you are important. Believe that…
Taking time to recharge is not wasting time. It is important to rest up and be prepared to face whatever shows up next in your…
Remember that you are important too. When you are thinking about what everyone else needs, also think about what you need. Self-care is vital to…
Realize when it is time to move on. Sometimes it is important to see that something isn’t working. Maybe it isn’t for you right now,…
Chaos reigns; information and misinformation are all around. Trying to keep up with what is happening is overwhelming. You can’t do everything at once, yet…


