When you are so overwhelmed that you don’t know what to do – Breathe. When you can’t stop your brain from thinking of all the…
I breathe in…I breathe out. I inhale peace and understanding…I exhale all petty annoyances. I maintain a pleasant equilibrium throughout my day.
Is it time for a reminder? Breathe – just breathe. If times are tough, if you’re at a loss for words, if you don’t know…
Sometimes I just want to yell out, “I am dancing as fast as I can!” Life gets hectic; there is too much to do, and…
Are you having a hard time letting go of something that happened in the past? It doesn’t matter what it is: something you did to…