Is what you are about to say kind and uplifting? Is it necessary? Think before you speak.
You never know what people are going through. That smile you gave them may be what gets them through the day. That quick compliment you…
When I look at you I see a kind, caring, loving person who is concerned with the well-being of this planet and everyone on it….
In times of uncertainty, be kind. In times of need, be kind. In times of prosperity, be kind. At all times, be kind.
You may be able to do something, but that doesn’t mean it should be done. Think about what you are going to do: is it…
You stay calm in the midst of chaos. You treat all people with respect. You are always kind. You stay present. You inspire me.
Do not treat yourself worse than you would treat anyone else. Speak as kindly to yourself as you do to others.


