Let go of old behaviors and thoughts that no longer serve you. Maybe they did before but they no longer do. Maybe they are just…
At the end of the day, review what went well and what didn’t, and then let it go. Get a good night’s sleep, and meet…
I get it; some days you just don’t have it in you to put aside all the fears and put on a happy face. It’s…
Making a mistake does not make you a bad person – it makes you human. There is nothing wrong with being human, and there is…
Don’t give up. If you are tired, then rest and start again when you are refreshed. If you are done with this, then let it…
Don’t give up. Decide if what you’re striving for is something you really want. If it isn’t, let it go – that is not the…
Take the time to be what you need to be – whatever that is. If you are sick, take the time you need to be…
Give yourself some time to actually feel what you are feeling. It is okay to wallow in it for a while. Try to set a…