This world is a scary place for many people right now. There are many safe places and safe people, but you have to find them….
Normalize saying I love you to people you love: your kids, your siblings, your friends, your significant other, anyone you love. Make it a habit.
I am worthy of respect. I am worthy of feeling good about myself. I am worthy of love.
I am not perfect. I’m a little heavier than I wish I were; I have some bad habits; I sometimes jump to conclusions. I am…
I let the love in. I filter out the noise. I make the decisions that are right for me.
Your tribe supports you, loves you, has difficult conversations with you, and tells you the truth. If this doesn’t describe the people around you, perhaps…
I try not to worry about the future. What is going to happen is going to happen. I prepare and plan to the best of…
I love my life! It doesn’t always, or even often, proceed like I would like, but if I stay open and remain flexible, I can…
Surround yourself with people who encourage you, make you smile, and love you. You deserve the best.