I am not perfect. I’m a little heavier than I wish I were; I have some bad habits; I sometimes jump to conclusions. I am…
I accept myself as I am now. I am a work in progress and know that I am doing my best.
I am not waiting for someone to come rescue me. I am capable, creative, resourceful, and whole. I will gather my resources, figure this out,…
I forgive myself. If someone else would deserve compassion in this situation, so do I.





