
Nothing is forever: not the good things and not the bad things. So enjoy the good while it lasts and know the bad will eventually…

It is time to stop my catastrophe thinking, and start thinking in a new way. What if nothing bad happens?

Doing a little is better than doing nothing. If you can’t do the whole thing, do what you can do. We all have good days…

When you don’t know what to say, sometimes the best thing to say is nothing. Just be there with someone, holding space for them to…

Remember that nothing lasts forever – not good times, not hard times, nothing. If you are in the middle of good times, enjoy them while…