You are worthy now, just the way you are. You do not have to be anything more or less to be worthy.
Bad things are happening today. It is a fact. Don’t ignore what is happening now, but do remember that now is not forever. You have…
Live in the present moment. The past is done; the future is yet to happen. Now is all we have.
When I get anxious about the future, I calmly breathe and remind myself that I am okay right now. I don’t know exactly what the…
I am not perfect. I’m a little heavier than I wish I were; I have some bad habits; I sometimes jump to conclusions. I am…
This is where I am right now. It seems to apply to many of my friends, as well. Give me patience, and give it to…
Don’t live your life regretting or reveling in the past; it is finished and can’t be re-done. Don’t spend all your time living in a…
Make it a habit to tell people how you feel. You may think you have plenty of time to let them know, but you don’t…
Be happy now! There is always hope life can be better in the future, but enjoy what you have now.
I am okay in this moment. The past was not what I had hoped it would be, but it is done. I will not worry…