
Look at the past and give yourself credit for the progress you have made. Don’t berate yourself for the goals you didn’t meet; acknowledge the…

Do a check in with yourself. We are at the end of January. How are you doing? Are you making progress toward your goals? Remember,…

Look at the past year to see how far you have come. Don’t beat yourself up over the goals you didn’t reach; give yourself credit…

Getting there quickly is fine. Getting there slowly is fine. Progress is progress, regardless of the speed.

Any progress is good progress. It doesn’t matter how fast you go, only that you keep going. It may take you 5 years to complete…

It doesn’t matter if you go fast or slow. It doesn’t matter if you take large steps or little steps. It doesn’t matter if you…

You make progress with little steps as well as with big steps. Be happy with the progress you make, no matter what size steps you…

I don’t always get it right the first time; I adjust as I go and learn from my mistakes as I progress.