Right now it is easy to drown in despair because of everything that is happening. I want to bury my head in the sand and…
Reality is sometimes good and sometimes bad, but pretending it is not real does not make it go away. I acknowledge reality, embrace what I…
Are you hanging on to things that are keeping you from moving forward? I know it’s not fair and you shouldn’t have to deal with…
I wish a lot of things were different right now, but wishing it does not make it so. I have decided to try radical acceptance…
I can’t change what something was in the past, or what it is now. It is what it is. That is a statement acknowledging reality….
I am not where I thought I would be at this point in my life; reality doesn’t always equal expectations. I will adjust and move…
Sometimes I don’t need to hear how great I am handling everything, how I don’t look sick, or how lucky I am that things aren’t…
I am making the best choice I can from the options that I have. I wish I had better options, and am working to make…
I can’t change what I don’t acknowledge. Reality is what it is. I see it; I accept it; I work to change it if I…