If you fully deplete your energy, it will take longer to get it back. Stop now and recharge.
Prioritize taking care of yourself. This is not always easy to do, but it is very important. Recharge your own battery so that you are…
Sometimes I need to be alone. I don’t have the energy to make conversation or worry about how someone else is doing. I need to…
Don’t forget to recharge your own batteries. You can’t help anyone else if your energy is depleted. Self-care is so important!
In this busy holiday season, please remember to take care of yourself. Remember, there is no prize for overwhelming yourself with commitments and running yourself…
You are safe here: safe to say what you mean, safe to sit and think, safe to recharge, safe to be you.
Take some time off; don’t watch the news or pay attention to the world for just one day. Spend your time doing what you want…
Save some time for yourself. What you do with that time is your business, and no one else’s. We all need time to recharge, and…
Take the time you need to rest; resting is not a character flaw. Downtime is a necessary part of life. It is not required that…