You are safe here: safe to say what you mean, safe to sit and think, safe to recharge, safe to be you.
Take some time off; don’t watch the news or pay attention to the world for just one day. Spend your time doing what you want…
Save some time for yourself. What you do with that time is your business, and no one else’s. We all need time to recharge, and…
Take the time you need to rest; resting is not a character flaw. Downtime is a necessary part of life. It is not required that…
I see you are weary, and you feel as if you were drowning. You have a lot on your plate, and you are doing extremely…
Recharge your battery however you need to do it. Sometimes it may be as simple as getting together with friends who make you laugh so…
Don’t forget to spend time with your friends, doing whatever it is that makes you happy! I know it’s an extremely busy time of the…
Are you taking care of yourself? Whether that means an expensive spa day or a day filled with gardening, books, and tea, make sure that…
Sometimes you need a day to lie low and not do too much. Don’t be hard on yourself on those days. It is important to…
When things get too overwhelming, as they inevitably will sometimes, be sure to take a time out to regroup. Use that time out to step…