
It’s your life, you decide how to live it. Others can voice their opinions but the decision is yours.

You can’t do it all at once; start by starting. Start your book by writing one sentence. Start to clean up by putting one thing…

Everything changes eventually. My life is not great right now; I am looking forward to better times.

Ask for help if you need help. Find someone to talk to: a friend, a professional, a hotline. Reach out. Everyone needs help sometimes.

Enjoy your life now. Don’t wait until a later time when you think it will be easier. You don’t know what’s going to happen in…

I set my boundaries to help keep me safe and sane. My boundaries may not be the same as yours. Please respect my boundaries.

You can’t control what happens to you. You can control how you react to what happens to you. Control what you can control.

I will not fix you, for you do not need to be fixed. You are Capable, Creative, Resourceful, and Whole right now. I will remind…

You do you. You do not have to explain yourself or justify your choices. This is your life and these are your decisions to make.