Sometimes I get overwhelmed, start to overthink everything, can’t think straight, or have to be somewhere I’d rather not be (like having a medical procedure)….
You don’t always get to choose what happens; you do always get to choose how you react to what happens. You have choices in how…
Believe in the goodness of people. Believe in magic. Believe you can do it. Believe in a Higher Power. Believe in yourself. Believe that 2026…
Feel your feeling, whatever they are. You may not get over your feelings, but you may get through them if you face them, feel them,…
You are not a mistake, you made a mistake. You are human and humans make mistakes. What matters the most is how you act after…
Changing a behavior or thought pattern is not easy. Making any change is not easy. It is important to concentrate on what you are gaining…
We made it through 2025 to 2026. Some good things happened; some bad things happened. There were times when it felt like we weren’t going…