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INHALE - PAUSE - EXHALE - PAUSE - REPEAT

INHALE – PAUSE – EXHALE – PAUSE – REPEAT

May 3, 2025
krisandjudy
Daily Bliss

When you are happy – remember to breathe. When you are sad – remember to breathe. When you are overwhelmed – remember to breathe. At…

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BREATHE IN, BREATHE OUT, REPEAT

BREATHE IN, BREATHE OUT, REPEAT

December 3, 2024
krisandjudy
Daily Bliss

My life is chaos right now, but everything will be okay. My mantra for now is very simple. It can be repeated as often as…

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I AM OKAY

I AM OKAY

July 14, 2024
krisandjudy
Daily Bliss

Learn to calm yourself. Repeat as needed.

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