
I have the resources that I need to get through these hard times, including friends to lend me their strength when mine falters. I am…

It is not a bad thing to take care of yourself. Taking care of yourself allows you to have the resources to take care of…

Be gentle with all you come into contact with, for you have no idea what kind of burdens they carry. And don’t forget to be…

Self-care is so important, and yet a lot of people (women particularly) won’t make it a priority because they don’t want to be selfish. I…