Some days I haven’t got the strength to fight my demons. That’s okay. I can rest today and take up the fight again tomorrow.
You can be disheartened, weary, weepy, sad, angry, frustrated, or any other emotion, but don’t give up. Take the time you need to rest, get…
I am tired. I am not feeling great. I will rest and admit to myself that I can’t do everything I used to do. I…
Take a break and rest. The chaos will still be here when you are ready to face it. Let me help.
Listen to your body. Sometimes what it needs is rest. Turn off the noise, sit or lie down, and just be. Don’t worry about the…
I see you are tired and worn out from all the pain. I understand it feels like things are never going to get better. Please…
Rest if you’re tired. Pick up tomorrow where you left off today. Getting worn out helps no one.


