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INHALE - PAUSE - EXHALE - PAUSE - REPEAT

INHALE – PAUSE – EXHALE – PAUSE – REPEAT

May 3, 2025
krisandjudy
Daily Bliss

When you are happy – remember to breathe. When you are sad – remember to breathe. When you are overwhelmed – remember to breathe. At…

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HAVE A GOOD CRY

HAVE A GOOD CRY

September 23, 2024
krisandjudy
Daily Bliss

Sometimes you just need to cry. You may be sad. You may be happy. Your life may be overwhelming right now. Things may be happening…

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Feelings are complicated

Feelings are complicated

June 8, 2024
krisandjudy
Daily Bliss

Feelings can be complicated. When someone dies, you can be happy that they are no longer in pain and sad for those left behind. You…

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GRATEFUL

GRATEFUL

November 23, 2023
krisandjudy
Daily Bliss
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BE REAL

BE REAL

May 7, 2023
krisandjudy
Daily Bliss

Be funny. Be sad. Be crazy. Be serious. Be mad. Be what you feel in the moment. Be yourself. BE REAL.

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I will get through this

I will get through this

June 15, 2022
krisandjudy
Daily Bliss

The sun will continue to rise, and I will get through this. It is a sad day, and it will be sad for a while,…

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Your feelings are okay

Your feelings are okay

June 14, 2022
krisandjudy
Daily Bliss

It’s okay to be sad; sad things are happening. It’s okay to be ambivalent; life is complicated. It’s okay if somebody thinks you should have…

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Feel your feelings

Feel your feelings

January 23, 2022
krisandjudy
Daily Bliss

You don’t have to cheer up around me; I like you just the way you are. Feel your feelings, and know that I love you…

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Give yourself time

Give yourself time

August 17, 2021
krisandjudy
Daily Bliss

It’s okay to be sad for a reason that happened a while ago; there is no time limit on feeling grief. Sometimes grief comes in…

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Be happy because you had it

Be happy because you had it

September 15, 2020
krisandjudy
Daily Bliss

Don’t be sad because it’s gone; be happy because you had it for a while.

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