
When you are happy – remember to breathe. When you are sad – remember to breathe. When you are overwhelmed – remember to breathe. At…

Sometimes you just need to cry. You may be sad. You may be happy. Your life may be overwhelming right now. Things may be happening…

Feelings can be complicated. When someone dies, you can be happy that they are no longer in pain and sad for those left behind. You…

Be funny. Be sad. Be crazy. Be serious. Be mad. Be what you feel in the moment. Be yourself. BE REAL.

The sun will continue to rise, and I will get through this. It is a sad day, and it will be sad for a while,…

It’s okay to be sad; sad things are happening. It’s okay to be ambivalent; life is complicated. It’s okay if somebody thinks you should have…

You don’t have to cheer up around me; I like you just the way you are. Feel your feelings, and know that I love you…

It’s okay to be sad for a reason that happened a while ago; there is no time limit on feeling grief. Sometimes grief comes in…