It’s okay to be sad; there is a lot to be sad about right now. So take the time to be sad and grieve your…
I am up; I am down. I am happy; I am sad. I am excited; I am depressed. I am peaceful; I am filled with…
It is okay to be sad sometimes. Even people who look to be happy and strong are sometimes depressed. Don’t assume your friends are either…
It is okay to be sad and disappointed. Take the time to feel those feelings. And then remember that you are strong and you will…
Get comfortable being uncomfortable. When someone is sad or grieving, get comfortable sitting with them and letting them be sad. Sometimes people do not need…
Sometimes I am just sad. I can’t pinpoint why or what made me feel this way, I just do feel this way. And that’s ok….
The holidays are a joyous time for most, but not for all. Watch out for the people around you who may be dealing with hard…