The world is chaotic; my anxiety and stress are through the roof. But I am okay. I am safe and warm. I inhale peace and…
You are safe here: safe to say what you mean, safe to sit and think, safe to recharge, safe to be you.
We made it; it is 2021 – a New Year and a fresh start. So far it really doesn’t feel much different than 2020, though…
Goodbye 2020 – so many did not survive you, and they will be missed! I am grateful that I made it through. I am looking…
We are all in this together. There is nowhere else to go. We must all do what we can to make this world safe and…
I am safe, and for that I am eternally grateful. I may not have everything I want, but I do have everything I need.
Words matter. Try saying, “I get to stay home and be safe,” rather than, “I have to stay home,” or, “I am lucky that people…
Be there for people; hold space for them so that they can feel safe to feel their feelings and go through whatever it is they…