I know you are struggling to hold it together right now. You are doing a great job. Please know that I am here to help,…
You are strong and you persevere – I see that in you every day. Don’t give up; things will get better eventually. Continue to fight…
When you feel like giving up, find someone you can talk to. The requirements for this listener are: they are caring, they don’t try to…
I deserve to be seen and heard. I will no longer try to make myself small to fit someone else’s concept of what I should be….
You make your sacrifices for good reasons, and of your own volition. You are doing the best that you can do under the circumstances. You…
I am here! I deserve to be here; I deserve to be seen and heard. I am allowed to take up space in this world….
People need to be seen and heard, ALL people – old people, young people, in-between people. Please do not marginalize people by ignoring them, or even…
The world needs you and your ideas. The world needs your heart! Be seen and be heard – you are important!