
Carve out some time in your busy day to take care of yourself. Make an appointment with yourself – put it in your calendar and…

You hold your light high to help guide anyone who needs it. You don’t ask whether they deserve it; you treat everyone as the worthy…

My wish for you is peace : peace in your heart, peace in your soul, peace in your life.

Do something that feeds your soul every day. It can take 5 minutes or 5 hours. It can cost nothing or a lot. Take care…

Being with you is peaceful. Bring with you is joyous. Being with you is easy. Being with you is fun. Being with you is good…

Laughter is good for the soul. You can laugh a little or a lot, giggle, let out a big belly laugh, or anything in between….

Self-care is different for everyone. It may cost nothing; it may cost a lot. For some, it may be 5 minutes alone. For others, it…