You are strong and resilient. You have gotten through hard times before; you will get through more hard times. I know you can do this;…
You have what it takes to survive, even thrive, through these hard times. You are strong.
I am strong. I will lick my wounds, regroup, get through this setback, and move forward.
You are strong. You are capable. You are loved. You can handle anything you come up against. You can do this!
You are strong enough to get through these hard times. When you forget this, I will remember for you.
I am ready for whatever comes. I am strong; I am resilient; I believe in myself. I can do this!
You are beautiful. You are worthy. You are important. You are capable. You are strong. You are worth my time. You are awesome. You are…
In case you don’t remember: you are strong, you are important, you are appreciated, you matter.

