
These are wild, unprecedented times; it’s hard to guess what may happen next and how or if it will change your life. Take care of…

My friends take good care of me. They call to check up on me, bring me things I need when I can’t go out, and…

Go ahead – take a break. This mess will still be here when you get back. It’s okay, even necessary, to take some time for…

Before we get too far into the New Year, are you remembering your self-care? It doesn’t have to be expensive and it doesn’t have to…

Do something that feeds your soul every day. It can take 5 minutes or 5 hours. It can cost nothing or a lot. Take care…

You are responsible for you own self-care. Don’t wait for someone to take care of you; take care of yourself.

Don’t forget your self-care. It is essential to take care of yourself so that you have the strength to do what is important to you.

There are so many things calling out to me: do this, do that, spend your time here, this is most important. It is sometimes hard…

I will get to the many things that need to be done but I take care of me first. I am worth it!