
Sometimes it’s hard to figure out why something happened the way it did. Give it some time and perspective, and maybe the reason will reveal…

I will be okay; I need a little time to regroup, figure out my lessons from this, and move on.

It’s okay to be sad for a reason that happened a while ago; there is no time limit on feeling grief. Sometimes grief comes in…

Can’t meditate because you can’t find enough time? What is enough time? Sure, meditating for an hour might be great, but why not try the…

If you don’t start now, when will you? I know you will be 4 years older when you get your degree, but how old will…

I know that I am going to be okay, and that things will work out the way they are supposed to. I know that I…

It’s okay to not be okay all the time. It’s okay to ask for the help you need. It’s okay to say no. It’s okay…

I will not break your trust; I understand that your trust has been broken before and it takes time to learn to trust again. There…

Don’t forget you when you are deciding how to spend your time. You are as important as anything else on your list. Take time to…