When I wonder if I can believe someone, I remember this: people can say anything, do their actions match their words?
What you say to someone can leave a lasting impression; make that impression a good one. Be careful with your words.
Words matter. Try saying, “I get to stay home and be safe,” rather than, “I have to stay home,” or, “I am lucky that people…
Words without actions mean nothing. You can say that you are going to change, but if you don’t actually change, nothing will be different. I…
Sometimes there is nothing to say; words can be so inadequate. In those times, I am here to be with you while you process your…
The words you use with yourself, as well as with others, matter. Be as nice to yourself as you are to anyone else. You deserve…
When someone shows you who they are, believe them the first time. Words do matter, but if someone’s actions contradict their words, believe what they…
Words matter. Stop saying “I am so dumb” and “What an idiot” when you are talking about yourself. You don’t talk to your friends like…