I believe you can do this. You will make it through this rough patch and you will thrive. You can do this. Believe in yourself.
Do something that feeds your soul every day. It can take 5 minutes or 5 hours. It can cost nothing or a lot. Take care…
If you see something that needs to be done, do it. Don’t wait for someone else to notice it and get it done; do it…
Be proud of yourself. You have done the best you can today; you will do the best you can tomorrow. That is enough.
You are responsible for you own self-care. Don’t wait for someone to take care of you; take care of yourself.
Prioritize taking care of yourself. This is not always easy to do, but it is very important. Recharge your own battery so that you are…
Don’t be so hard on yourself. Don’t treat yourself any worse than you would treat anyone else. If you are doing the best you can,…
Do not treat yourself worse than you would treat anyone else. Speak as kindly to yourself as you do to others.