It is especially important to stay connected through this time of isolation. It is true that we can’t gather and hug like we used to,…
We can do hard things; we have done them before, and we can do them now. We can do this together, for everyone.
It’s okay to be sad; there is a lot to be sad about right now. So take the time to be sad and grieve your…
I understand that what I do can either protect others or put them at risk. I am at peace knowing that I am doing the…
It’s okay that you don’t know what is coming next, and it can also be unsettling. Be sure to listen to your body in these…
You deserve to be here; take up all the space you need. It doesn’t matter if you are 2 or 20 or 102, you have…
You have to do what is right for you, but you must also take into consideration how your actions will affect those around you and…
Don’t believe everything you read, but don’t disbelieve everything you read either. Life would be a lot easier if people always told the truth and…
Reach out to those who are struggling; even if you can’t physically be with them, give them a call or have a video chat. Let…
Self-care is always important, especially in these confusing and scary times. Please remember that, while staying away from others may limit some of your usual…