You don’t have to do something huge like skydiving in order to move outside your comfort zone, though you are certainly welcome to do it…
Sometimes you need a day to lie low and not do too much. Don’t be hard on yourself on those days. It is important to…
I have decided to be happy now. There isn’t anything terribly good happening right now, and that’s okay. There is nothing happening externally that makes…
I am up for this. Whatever it entails, however it presents itself, I can deal with it. I can do this.
It isn’t always an either/or situation. Life is complex, and the choices are many. Being against “A” doesn’t necessarily mean you are for “B.” Don’t…
I am here for you if you want to talk. I am also here for you if you would rather not talk. The key phrase…
You don’t have to be stuck; you have the power to make a new choice and a new life. I am not saying that it…
Please know that you never have to pretend for me that things are good. I understand that life has its ups and downs, and that…
You are loved, just the way you are right now. If you want to change, that is up to you. You do not have to…