I embrace responsibility, because I am willing to grow and mature into the best me I can be. My inner-child rejoices in this, because fun…
My body is my temple: At a cellular level my body is constantly seeking the best version of itself. I do what I can to…
Every day the world is bombarding you with messages that you are somehow lacking, and that if only you did this or drank that or…
Try something new. It doesn’t matter if the outcome is great, mediocre, bad, or anything in between. Remember, it’s not the outcome that is important,…
Taking the high road is hard – take it anyway. It’s good to take it in front of others, but if you are serious about…
I make so many choices every day, some of them are difficult and some of them are easy. And since I get to choose, I…
I find and appreciate the good in all situations. I do not ignore the bad, I know it is there. And I choose to put…
Today I am taking one moment at a time. It is all I can handle; it is all there is. I do not worry about…
Do you feel that a funk is something you have to get out of? If you are sad, do you feel that you need to…
I can change only me. I can’t change anyone else. I have control over the thoughts and beliefs of one person on this planet, and…