Go out and play today. Pretend you are 7 again, and go play on the swings, or take a walk with no destination in mind. Call…
I let go of my fear and lean into the moment. I believe in and expect wonderful things, and I appreciate what I already have….
Sometimes taking things to the next level means stepping outside your comfort zone. Classical musician? What about learning to play jazz? Contemporary dancer? What about…
It’s okay to embrace a bad day. Trying to put on a happy face can sometimes be counterproductive to your process. To embrace is also…
True sharing can be the act of giving simply for the sake of giving. There are no strings attached including the desire to tell others…
Have you ever stopped what you are doing, cranked up the music, and indulged in a spontaneous dance party? Do it now! Go ahead…belt out the…
Enjoy the present – celebrate each moment. These routine days will pass so quickly. Seedlings will turn into plants, kittens into cats, puppies into dogs,…
The wind whispers, birds sing. Things are sprouting and beams of sunlight break through the clouds – little kisses of warmth on my forehead. Abundance!…

